headermask image

header image

Vitamin D improves energy production in muscles of vitamin D-deficient people

No the blog isn’t dead…it is simply refocusing on to stuff I can control. Politics have spun out of control and I am so disheartened by the entire mess that I don’t want to talk about it anymore. Diet is a lot more interesting.

Vitamin D is perhaps best known for its role in bone formation, and vitamin D deficiency is an established cause of rickets soft, deformed bones in children, as well as a potential underlying factor in osteoporosis. In recent years, the role of vitamin D in muscle function has come to the fore. Two potential features of vitamin D deficiency are muscle pain and fatigue. Not so long ago, I wrote here about how my vitamin D-deficient mother seemed to be profoundly helped through supplementation with vitamin D. via Vitamin D improves energy production in muscles of vitamin D-deficient people | Dr Briffas Blog – A Good Look at Good Health.

If you liked my post, feel free to subscribe to my rss feeds

Stumble It!