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Author Archives: Pierre

THEY FEAR BEING MOCKED: Gunmen storm Paris satirical newspaper, killing at least 12. “Masked gunme…

I stopped posting political items on this site a while ago but today’s outrage demands a response from everyone interested in free speech.

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Medical Research…what is it good for?

Well I am going to start posting again as I miss it. Let’s start with this absolutely flabbergasting look at published research. Dr. Malcolm Kendrick is one of my favorite blogs to visit. He isn’t a fan of most research…

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Fat breath: Japan develops a weight loss breathalyser

This would be very cool as I am getting real tired of sticking needles in my fingers to take blood…

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Honesty In Science…What? Are You Kidding?

Courtesy of Fat Head Tom Naughton’s blog comes this fantastic blog that will scare you down to your core. Dr. Malcolm Kendrick is a Scottish doctor and author of “The Great Cholesterol Con” and I cannot stop reading his blog. Karen and I have been becoming more skeptical of science with each passing month. Dr. Kendrick is miles ahead of us with evidence galore of how scared all of us should be when an “expert” stands up and tells us what to eat or what drugs to take. Basically all studies pointing to this or that drug should be ignored they are ALL probably based on massaged evidence. Neat. Anyway here is a snippet that while not written by Dr. Kendrick pretty much sums his blog up. Lots of links and great stuff there.

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Vitamin D improves energy production in muscles of vitamin D-deficient people

No the blog isn’t dead…it is simply refocusing on to stuff I can control. Politics have spun out of control and I am so disheartened by the entire mess that I don’t want to talk about it anymore. Diet is a lot more interesting.

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Lessons from a widow: The real value of money

This…

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The Truth Hurts…It Burns

Found this page today…love it. This is only a very small snippet of the goodness found there.

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The Drugs Mass Murderers Take…by John Noveske of Noveske Rifle Works

John Noveske of Noveske Rifle Works compiled a list of perps responsible for murders of mulitiple people. See if you can spot the common thread.

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When Seconds Count…The Police Are Not Only Minutes Away, But They Are Only Going To Watch And Draw Pretty Chalk Lines Around Your Body, Supreme Court Says!

If you think the police have a duty to protect…bzzzt wrong. They have a duty to draw pretty little lines around your dead body. While there are many honorable police officers who WOULD put their life on the line for you, it isn’t their duty. So while you are dialing 911 for help you better have already gotten your weapon ready to defend yourself.

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Raging Against Self Defense: A psychiatrist Examines The Anti-Gun Mentality, By Sarah Thompson, M.D.

Read the whole thing…and this is a companion piece that is worth a read as well.

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Johns Hopkins Students Not So Open Minded…

Why you must not, ever, simply accept what you are being told by any “expert”. Doctors are, as a group, especially prone to group think. Consider that the school discussed below, Johns Hopkins, is one of the top medical schools in the world. Consider that a few of the students, future doctors, got up and left instead of having their core beliefs challenged. Do you want one of them telling you how to be healthy?

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TRY TO BE THE PERSON YOUR DOG THINKS YOU ARE.

Nuff said…well maybe not.

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Wisdom From Robert Heinlein

Some more quotes from Robert A. Heinlein (1907-1988)

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Paleo Gave My Father New Life

The following paleo success stories are for my mom who needs some inspiration to start kicking ass again! You are never too old to start kicking ass, just pick on people who eat sugar!

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Track of the Wolf – Jacob Dickert, Lancaster County, Pennsylvania Longrifle

One of these days…after the house is built and the Corvette restored, maybe before the Vette, I am gonna build one of these. Darn rifles are so darn sexy! Sort of hard to believe anyone would decide to shoot anything else. Accurate out to 200 yards if you are a man who knows very well what you are about and able to throw a big enough piece of lead down range to down a buffalo, so big enough for social purposes.

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Appleseed – Lest We Forget – April 19, 1775

Been to two Appleseed shoots…improved both times, but still a cook. Here is why it is important to remember this date in history. All governments, can when left unattended by disinterested citizens, can become tyrannical. When those governments do degrade into oppressive out of control monsters it is the duty of those governed to bring them back into line. No one else can or should, because no one else has as much self-interest as those under the oppression.

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What If High Blood Sugar Is A Defensive Mechanism? Maybe It Isn’t A Defect But A Reaction?

I am reading a remarkable book, THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 by Jeff T Bowles, that is blowing me away. His hypothesis that many of today’s ailments can be traced to our low levels of vitamin D is fascinating. But what is striking to me are some of the questions he asks, for instance when he wonders why our blood sugar can skyrocket he comes to the remarkable conclusion that it might have something to do with changing of seasons and hibernating. This leads him to the hypothesis that the hormone Vitamin D might be responsible as the levels in our blood rise and fall due to the length of the day. This may alert our body to put on fat and protect our body from cold. Here is Jeff:

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Very Low Carbohydrates Combined With Intermittent Fasting…

Getting some push-back from relatives regarding my diet which now not only includes Very Low Carbohydrate (VLC) regime but also a Intermittent Fasting (IF) component. I eat one VLC meal a day for dinner. Some of my relatives seem to think that this sort of regime is “not good for me”. Specifically they have a problem with the fasting part. Let’s see what the experts say.

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World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease

What did you have for dinner tonight? I had a steak, cauliflower with butter, asparagus with even more butter with everything topped with an outstanding blue cheese sauce…amazing meal. I ate the fat and the protein…amazing.

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What Should We Eat? Take A Look At Which Digestive Track Is More Similar To Ours!

Last year, Karen slow cooked a large brisket for dinner we were all looking forward to having it for days afterwards as leftovers. Frodo, our Goldendoodle had other plans and I learned about diet because of those plans.

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Getting Lean and Rediscovering The Athlete Within At 55 Years Old!

First off let me explain that this feels a bit like bragging…truth is it probably is bragging. But I excuse this blatant self praise by hoping that some middle aged fat bastard might read this and grab a hold of life again. It feels EXCELLENT to be stronger than I have been in 35 years. Heck I might even be stronger than that…regardless it is doable. You don’t have to be a fat ass, but you have to want it. I hope that my blatant bragging might be enough to get someone off their asses and get their youth back.

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Dr. Terry Wahls – Minding Your Mitochondria

Still conflicted about switching to a Paleo Diet? Maybe you shouldn’t be?

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Stuff To Do When You Start Feeling In Shape…

Break ton Neck from Alex Yde on Vimeo.

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WHY HAS WIKIPEDIA REMOVED THE THOMAS JAMES BALL PAGE?…

Because he specifically attacks the feminist version of reality. Because no attacks are permitted against the prevailing wisdom of the left. Because this is a harbinger of how our nation will be run if we continue down the path of political correctness instead of honest discussion of difficult questions. Because men are evil…

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My First Appleseed Shoot…August 2009 Video

Sheesh Forgot to put a obvious link to Appleseed! Click Here!

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Nude Carrie Prejean…Nah I Agree With Her Views On Gay Marriage.

If you came here looking for nude pictures of Carrie too bad sucker…

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Oopsy, Abortion Clinic Delivers Live Baby…HEY That’s Not We Do! So They Put The Live Baby Into A Sack and Killed It! All Better Now…Just a Country Boy But Sure Sounds Like Murder.

This sort of screws up the whole argument in support of abortion doesn’t it? After all nearly everyone on the Pro Abortion side declares that these babies are not living beings. Someone forgot to tell this poor baby. Beyond the damage this does to the abortion arguments, this is plain murder. That person should be prosecuted for 2nd degree murder.

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Snow in Baton Rouge…Gore Unavailable for Comment!

Five in the morning my daughter Marlo comes running through the house screaming that its SNOWING. And it sure is, not those little chickenshit snows that sometimes happen down here but heavy fun snow. Naturally the Legrand’s went outdoors immediately…heh. Homeschool kids have lots of advantages over the indoctrination clan. So at 5:15 in the morning we are outside…the girls were outside before that but only as long as it took me to remind them that going outdoors in the snow in their PJ’s might not be wise. Can you say excited? I know you can. See we don’t get snow down here like this very often. Last time we had measurable snow and this measured right around 3 inches, WOW!

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What sort of man grows up to be a Democrat? Why this sort of man! Rep. James H. Fagan of the Massachusetts House of Representatives. Declares he will rip apart under age Rape Victims…Great News! Apocalypse just around the corner!

Can you believe that the Republicans are losing to THIS party? Within the ranks of the Democrats they have folks who declare such vileness in response to mandatory sentences for those guilty of raping children below age 12. “I’m Asking You To Believe!”

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While the Base is Fighting an Existential Battle to Protect Civilization from Murderous Islamic Maniacs and the Moonbat Left, the Republican Party is handing out stuffed animals to Raise Money…okey dokey.

At the bottom of this post is a copy of a dumb ass email sent to me by the Republican Party. They miss me. I have given them hundreds of dollars…err perhaps a lot more in the last 31 years. I have worked the phones, knocked on doors, and written extensively on why they are better. I do none of that anymore…now those puddin heads want to send me stuffed animals named Sam to entice me to restart my giving…astounding. Why not send me some hope that they are different than the Democrats?

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