Body Weight Exercises — Pink Flamingo Bar

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Getting Lean and Rediscovering The Athlete Within At 55 Years Old!

2012/02/23 –

First off let me explain that this feels a bit like bragging…truth is it probably is bragging. But I excuse this blatant self praise by hoping that some middle aged fat bastard might read this and grab a hold of life again. It feels EXCELLENT to be stronger than I have been in 35 years. [...]

By Pierre | Also posted in General, Low Carb, Paleo diet | Comments (1)

Stuff To Do When You Start Feeling In Shape…

2012/01/15 –

Break ton Neck from Alex Yde on Vimeo. Just when I started feeling like I was getting somewhere this guy comes around and shows me the goal… Break ton Neck from Alex Yde on Vimeo.