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category archive listing Category Archives: General

Fat breath: Japan develops a weight loss breathalyser

This would be very cool as I am getting real tired of sticking needles in my fingers to take blood… Fat breath: Japan develops a weight loss breathalyser.

Honesty In Science…What? Are You Kidding?

Courtesy of Fat Head Tom Naughton’s blog comes this fantastic blog that will scare you down to your core. Dr. Malcolm Kendrick is a Scottish doctor and author of “The Great Cholesterol Con” and I cannot stop reading his blog. Karen and I have been becoming more skeptical of science with each passing month. Dr. [...]

Vitamin D improves energy production in muscles of vitamin D-deficient people

No the blog isn’t dead…it is simply refocusing on to stuff I can control. Politics have spun out of control and I am so disheartened by the entire mess that I don’t want to talk about it anymore. Diet is a lot more interesting. Vitamin D is perhaps best known for its role in bone [...]

Lessons from a widow: The real value of money

This… Last year, one of my friends lost her husband. After decades of marriage, they said their final goodbyes. Since I work in a mortuary, I often witness some of the worst days of people’s lives. And that day was no different. My friend’s husband, the father of her children, was gone. No matter what [...]

The Truth Hurts…It Burns

Found this page today…love it. This is only a very small snippet of the goodness found there. OBSERVATIONS  ON POSTURING  INTELLECTUALS      “If you cannot state a proposition clearly and unambiguously, you do not understand it.” — Dr. Milton Friedman    “There is not in all America a more dangerous trait than the deification of mere [...]

The Drugs Mass Murderers Take…by John Noveske of Noveske Rifle Works

John Noveske of Noveske Rifle Works compiled a list of perps responsible for murders of mulitiple people. See if you can spot the common thread. Eric Harris age 17 (first on Zoloft then Luvox) and Dylan Klebold aged 18 (Columbine school shooting in Littleton, Colorado#, killed 12 students and 1 teacher, and wounded 23 others, [...]

When Seconds Count…The Police Are Not Only Minutes Away, But They Are Only Going To Watch And Draw Pretty Chalk Lines Around Your Body, Supreme Court Says!

If you think the police have a duty to protect…bzzzt wrong. They have a duty to draw pretty little lines around your dead body. While there are many honorable police officers who WOULD put their life on the line for you, it isn’t their duty. So while you are dialing 911 for help you better [...]

What If High Blood Sugar Is A Defensive Mechanism? Maybe It Isn’t A Defect But A Reaction?

I am reading a remarkable book, THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 by Jeff T Bowles, that is blowing me away. His hypothesis that many of today’s ailments can be traced to our low levels of vitamin D is fascinating. But what is striking to me are some [...]

Very Low Carbohydrates Combined With Intermittent Fasting…

Getting some push-back from relatives regarding my diet which now not only includes Very Low Carbohydrate (VLC) regime but also a Intermittent Fasting (IF) component. I eat one VLC meal a day for dinner. Some of my relatives seem to think that this sort of regime is “not good for me”. Specifically they have a [...]

World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease

What did you have for dinner tonight? I had a steak, cauliflower with butter, asparagus with even more butter with everything topped with an outstanding blue cheese sauce…amazing meal. I ate the fat and the protein…amazing. World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease. World Renown Heart Surgeon Speaks Out On What Really [...]

Getting Lean and Rediscovering The Athlete Within At 55 Years Old!

First off let me explain that this feels a bit like bragging…truth is it probably is bragging. But I excuse this blatant self praise by hoping that some middle aged fat bastard might read this and grab a hold of life again. It feels EXCELLENT to be stronger than I have been in 35 years. [...]

Dr. Terry Wahls – Minding Your Mitochondria

Still conflicted about switching to a Paleo Diet? Maybe you shouldn’t be? TEDxIowaCity – Dr. Terry Wahls – Minding Your Mitochondria – YouTube. Here is Dr. Wahls website with more success stories regarding recovering from grievous diseases with nutrition.

Stuff To Do When You Start Feeling In Shape…

Break ton Neck from Alex Yde on Vimeo. Just when I started feeling like I was getting somewhere this guy comes around and shows me the goal… Break ton Neck from Alex Yde on Vimeo.

Snow in Baton Rouge…Gore Unavailable for Comment!

Five in the morning my daughter Marlo comes running through the house screaming that its SNOWING. And it sure is, not those little chickenshit snows that sometimes happen down here but heavy fun snow. Naturally the Legrand’s went outdoors immediately…heh. Homeschool kids have lots of advantages over the indoctrination clan. So at 5:15 in the [...]

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