Category Archives: GeneralNo the blog isn’t dead…it is simply refocusing on to stuff I can control. Politics have spun out of control and I am so disheartened by the entire mess that I don’t want to talk about it anymore. Diet is a lot more interesting. Vitamin D is perhaps best known for its role in bone [...]
This… Last year, one of my friends lost her husband. After decades of marriage, they said their final goodbyes. Since I work in a mortuary, I often witness some of the worst days of people’s lives. And that day was no different. My friend’s husband, the father of her children, was gone. No matter what [...]
Found this page today…love it. This is only a very small snippet of the goodness found there. OBSERVATIONS ON POSTURING INTELLECTUALS “If you cannot state a proposition clearly and unambiguously, you do not understand it.” — Dr. Milton Friedman “There is not in all America a more dangerous trait than the deification of mere [...]
John Noveske of Noveske Rifle Works compiled a list of perps responsible for murders of mulitiple people. See if you can spot the common thread. Eric Harris age 17 (first on Zoloft then Luvox) and Dylan Klebold aged 18 (Columbine school shooting in Littleton, Colorado#, killed 12 students and 1 teacher, and wounded 23 others, [...]
If you think the police have a duty to protect…bzzzt wrong. They have a duty to draw pretty little lines around your dead body. While there are many honorable police officers who WOULD put their life on the line for you, it isn’t their duty. So while you are dialing 911 for help you better [...]
I am reading a remarkable book, THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 by Jeff T Bowles, that is blowing me away. His hypothesis that many of today’s ailments can be traced to our low levels of vitamin D is fascinating. But what is striking to me are some [...]
Getting some push-back from relatives regarding my diet which now not only includes Very Low Carbohydrate (VLC) regime but also a Intermittent Fasting (IF) component. I eat one VLC meal a day for dinner. Some of my relatives seem to think that this sort of regime is “not good for me”. Specifically they have a [...]
What did you have for dinner tonight? I had a steak, cauliflower with butter, asparagus with even more butter with everything topped with an outstanding blue cheese sauce…amazing meal. I ate the fat and the protein…amazing. World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease. World Renown Heart Surgeon Speaks Out On What Really [...]
First off let me explain that this feels a bit like bragging…truth is it probably is bragging. But I excuse this blatant self praise by hoping that some middle aged fat bastard might read this and grab a hold of life again. It feels EXCELLENT to be stronger than I have been in 35 years. [...]
Still conflicted about switching to a Paleo Diet? Maybe you shouldn’t be? TEDxIowaCity – Dr. Terry Wahls – Minding Your Mitochondria – YouTube. Here is Dr. Wahls website with more success stories regarding recovering from grievous diseases with nutrition.
Break ton Neck from Alex Yde on Vimeo. Just when I started feeling like I was getting somewhere this guy comes around and shows me the goal… Break ton Neck from Alex Yde on Vimeo.
Five in the morning my daughter Marlo comes running through the house screaming that its SNOWING. And it sure is, not those little chickenshit snows that sometimes happen down here but heavy fun snow. Naturally the Legrands went outdoors immediately heh. Homeschool kids have lots of advantages over the indoctrination clan. So at 5:15 in the [...]
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