headermask image

header image

category archive listing Category Archives: Health

Medical Research…what is it good for?

Well I am going to start posting again as I miss it. Let’s start with this absolutely flabbergasting look at published research. Dr. Malcolm Kendrick is one of my favorite blogs to visit. He isn’t a fan of most research… There we are, nice and reassuring to know that peer-review is such a fabulous system. […]

Johns Hopkins Students Not So Open Minded…

Why you must not, ever, simply accept what you are being told by any “expert”. Doctors are, as a group, especially prone to group think. Consider that the school discussed below, Johns Hopkins, is one of the top medical schools in the world. Consider that a few of the students, future doctors, got up and left instead […]

Paleo Gave My Father New Life

The following paleo success stories are for my mom who needs some inspiration to start kicking ass again! You are never too old to start kicking ass, just pick on people who eat sugar! First up is a man who nearly dies at age 79…he is lifting weights and walking again. Hell he isn’t on […]

What If High Blood Sugar Is A Defensive Mechanism? Maybe It Isn’t A Defect But A Reaction?

I am reading a remarkable book, THE MIRACULOUS RESULTS OF EXTREMELY HIGH DOSES OF THE SUNSHINE HORMONE VITAMIN D3 by Jeff T Bowles, that is blowing me away. His hypothesis that many of today’s ailments can be traced to our low levels of vitamin D is fascinating. But what is striking to me are some […]

Very Low Carbohydrates Combined With Intermittent Fasting…

Getting some push-back from relatives regarding my diet which now not only includes Very Low Carbohydrate (VLC) regime but also a Intermittent Fasting (IF) component. I eat one VLC meal a day for dinner. Some of my relatives seem to think that this sort of regime is “not good for me”. Specifically they have a […]